Thank you for taking interest in my blogs. It’s my privilege to bring you inspiring tips to help you live your life to the fullest and strive to reach your full potential. I’ll give you insiders tips from my personal and professional experiences as I’ve also spent my entire life seeking the balance of Mind, Body and Soul and learning the delicate and intelligent balance of lifestyle, diet, movement and spiritual quest.

I want to be as honest as I can with you and allow you to truly know who I am, so I’ve decided to write my story of healing, transformation and continued quest for health, happiness and peace. So stay tuned to this page to read my story!

Until then enjoy the blogs and articles! I’d also love to hear from you so feel free to contribute any comments at the end of any blog posts.

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Anxiety – Creating Your Own Space

  • March 31st, 2010
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What is anxiety? It’s experienced as an overwhelming feeling, an unpleasant state of mental uneasiness or concern about some uncertain event. It’s a state of restlessness and agitation, often accompanied by a distressing sense of oppression or tightness in the stomach. Anxiety has been experienced by all of us. I can tell you, I was [...]

The Love of Inspiring films!

  • March 29th, 2010
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I have most recently been inspired by a beautiful film called, “Mao’s Last Dancer”. Being of an Asian descent I could connect with the story. Don’t you just love coming out of a movie that has inspired you so much that you want to share it with others. The Art of Film is there to [...]

Retreat at the first Underwater Spa!

  • March 29th, 2010
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Our recent retreat in the Maldives at the world’s first underwater Spa at “Huvafen Fushi Resort and Spa” was such a success, we’ve been invited back and will return there in March, 2010. Just south of Sri Lanka and India, nestled in the Indian Ocean, our retreat was located at Huvafen Fushi Spa and Resort [...]

Getting to know Jemma and Jing life Blogs!

  • March 29th, 2010
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Wow, I have to be honest, it’s taken me awhile to get a rhythm of communicating with you through blogging, because it’s brought up fears of being transparent to you. But I do feel I want to be intimate and profoundly accessible to you without any censorship to stories I want to share and any [...]

Eating from Nature’s Table Helps Keep Cancer at Bay!

  • March 10th, 2010
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My husband and I have been eating organic foods for many years now and have also been predominantly vegetarian with small amounts of small fish. There are times we love to indulge! I notice a huge difference when I do indulge in sweet foods, such as cakes, ice-cream and chips. They leave me congested lethargic [...]

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About Jemma Rivera

Internationally renowned yoga, qigong and meditation teacher, workshop facilitator, holistic lifestyle mentor, actress, presenter, speaker, community activist and founder and business director of Jing Life.

Jemma Rivera facilitates private sessions, classes, workshops and international retreats, as well as being regularly featured in national & international yoga festivals and major events. Jemma’s passion is to assist mankind in revealing their true nature and authenticity, reach their full potential so they may live an inspired and empowered life – full of passion, peace, purpose and prosperity! If you're ready to optimise your health, wellbeing and discover your potential and live an inspired life, get your FREE subscription and great tips now at www.Jinglife.com.au


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