Thank you for taking interest in my blogs. It’s my privilege to bring you inspiring tips to help you live your life to the fullest and strive to reach your full potential. I’ll give you insiders tips from my personal and professional experiences as I’ve also spent my entire life seeking the balance of Mind, Body and Soul and learning the delicate and intelligent balance of lifestyle, diet, movement and spiritual quest.

I want to be as honest as I can with you and allow you to truly know who I am, so I’ve decided to write my story of healing, transformation and continued quest for health, happiness and peace. So stay tuned to this page to read my story!

Until then enjoy the blogs and articles! I’d also love to hear from you so feel free to contribute any comments at the end of any blog posts.


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5 Ways to Help Keep Cancer at Bay Part 5

  • July 28th, 2011
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    Part 5   Hello, how are you? Welcome to the 5th Part of this Report! I thought I would conclude this report by encouraging YOU to continue educating yourself on how you can maximise your health, the quality of your life and reach your highest physical, mental and spiritual potential. Below l have provided [...]

A Soul Lift through Community Yoga with Lulu Lemon

  • April 7th, 2010
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I’ve recently been teaching community yoga in the mornings to the people in the cbd area of Sydney through the innovative and caring company “Lulu Lemon’. It’s a company who supports the yoga community of teachers, yoga schools and the general yoga public. A Yoga teacher is invited for a period of time to share [...]

Want a Heart Lift through Inspirational Relationships?

  • April 7th, 2010
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The best way of lifting our Spirit is through the communion of Souls, what I mean by this is connecting with people and building relationships. We do know how good it is to connect with others at the Heart level. Relationships are always an important part of life. And I mean all relationships – friendship, [...]

Mind Shift through inspiring films like “Avatar”

  • April 7th, 2010
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As a performer, I have a strong love for the medium of films and how powerful and influential they can be. In particular, when they’re used in the right-minded way “creating a mind shift”, to help each of us ask questions and open our minds, even guide our society if the message is strong enough. [...]

Finding Stillness Within with Alternate Nostril Breathing

  • April 7th, 2010
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Alternate Nostril Breathing – also known as NadiShodana. It’s an appropriate breathing technique for almost anyone and it’s benefits are enormous, especially when you’re experiencing anxiety.   I love practicing this technique! It leaves me so calm and grounded and clear-headed as it cleanses and purifies the nostrils also. Breathing through the left nostril is [...]

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About Jemma Rivera

Internationally renowned yoga, qigong and meditation teacher, workshop facilitator, holistic lifestyle mentor, actress, presenter, speaker, community activist and founder and business director of Jing Life.

Jemma Rivera facilitates private sessions, classes, workshops and international retreats, as well as being regularly featured in national & international yoga festivals and major events. Jemma’s passion is to assist mankind in revealing their true nature and authenticity, reach their full potential so they may live an inspired and empowered life – full of passion, peace, purpose and prosperity! If you're ready to optimise your health, wellbeing and discover your potential and live an inspired life, get your FREE subscription and great tips now at