Thank you for taking interest in my blogs. It’s my privilege to bring you inspiring tips to help you live your life to the fullest and strive to reach your full potential. I’ll give you insiders tips from my personal and professional experiences as I’ve also spent my entire life seeking the balance of Mind, Body and Soul and learning the delicate and intelligent balance of lifestyle, diet, movement and spiritual quest.

I want to be as honest as I can with you and allow you to truly know who I am, so I’ve decided to write my story of healing, transformation and continued quest for health, happiness and peace. So stay tuned to this page to read my story!

Until then enjoy the blogs and articles! I’d also love to hear from you so feel free to contribute any comments at the end of any blog posts.


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Getting to know Jemma and Jing life Blogs!

  • March 29th, 2010
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Wow, I have to be honest, it’s taken me awhile to get a rhythm of communicating with you through blogging, because it’s brought up fears of being transparent to you. But I do feel I want to be intimate and profoundly accessible to you without any censorship to stories I want to share and any parts of my Soul being seen.

I visualize in creating our community to be as deeply honest, authentic and accessible with one another. So here in these blogs you will get an insight of who I am, sharing my experiences through good and bad times.

I was always aware of the impact of stress on my own health and how it affects others around us. This became a huge focus in my life, developing an understanding on how to live a healthy and stress-free life.

Growing up I was interested in Psychology, Ancient Cultural Wisdom and the Arts at the same time. I naturally had a thirst for knowledge, non-discriminating to any topics that may assist me towards spiritual wholeness, happiness and health.

So here I plan to provide you with varied information on how to maintain an inspiring and healthy life for your Mind, Body and Spirit.
I’m looking forward to being transparent and Real with you!!

The photo above was taken at Foz Du Iguacu Fall in Brazil in 2005. When I’m in nature I experience all parts of me that are not Real falls away and there within me my true nature shines outward to the world. Do you experience that too? Doesn’t nature bring us back to our true state of being……authenticity, openness, connectness, lightness, happiness and joy!

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