Thank you for taking interest in my blogs. It’s my privilege to bring you inspiring tips to help you live your life to the fullest and strive to reach your full potential. I’ll give you insiders tips from my personal and professional experiences as I’ve also spent my entire life seeking the balance of Mind, Body and Soul and learning the delicate and intelligent balance of lifestyle, diet, movement and spiritual quest.

I want to be as honest as I can with you and allow you to truly know who I am, so I’ve decided to write my story of healing, transformation and continued quest for health, happiness and peace. So stay tuned to this page to read my story!

Until then enjoy the blogs and articles! I’d also love to hear from you so feel free to contribute any comments at the end of any blog posts.


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The Gifts of Ghee

  • July 26th, 2013
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I’ve had the fortunate opportunity to study Ayurveda with my teacher, Uma Inder, and had learnt the benefits of making ghee. I can’t go a day without having ghee in my daily regime now!   What is ghee? Ghee is clarified butter, purified from milk solids and transformed into an Elixir, Golden Nectar. It originated [...]

5 Ways to Help Keep Cancer at Bay

  • July 28th, 2011
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Introduction Hi Guys, its Jemma here. Welcome to Jing Life and to our Special Report on the 5 Ways to Help Keep Cancer at Bay. This is the first part of the special breast cancer report. Stay tuned for the audio coming soon!. Firstly, I’d like to express my gratitude to you for visiting my [...]

5 Ways to Help Keep Cancer at Bay Part 2

  • July 28th, 2011
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Part 2 Hi guys! It’s Jemma here. Hope life’s been treating you well since we last connected. Hope you’re enjoying those foods I listed down in Part 1, and have started to make the connection between the signatures of foods from nature and its relationship to our body. Don’t you just love the thought of [...]

5 Ways to Help Keep Cancer at Bay Part 3

  • July 28th, 2011
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Part 3   Hi everyone, how are you? It’s a pleasure to be connecting with you again, I hope you’re well and having a great day! Today I’m looking forward to sharing the message of part 3 “What to wear, Is there a link between bras and breast cancer?” When I heard this, I thought, [...]

5 Ways to Help Keep Cancer at Bay Part 4

  • July 28th, 2011
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Part 4   Hi, how are you? Welcome to the 4th Part of this Report! We are getting close to the end, I trust so far it has been helpful to you and that you have enjoyed the information. For now, I want to ask you some questions! Are you consumed with your thoughts, do [...]

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About Jemma Rivera

Internationally renowned yoga, qigong and meditation teacher, workshop facilitator, holistic lifestyle mentor, actress, presenter, speaker, community activist and founder and business director of Jing Life.

Jemma Rivera facilitates private sessions, classes, workshops and international retreats, as well as being regularly featured in national & international yoga festivals and major events. Jemma’s passion is to assist mankind in revealing their true nature and authenticity, reach their full potential so they may live an inspired and empowered life – full of passion, peace, purpose and prosperity! If you're ready to optimise your health, wellbeing and discover your potential and live an inspired life, get your FREE subscription and great tips now at